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(NewsUSA) - With the cold weather retreating and some lifting of COVID restrictions across the nation, more seniors are feeling hopeful about getting back to their normal routines of life, including exercise. If you're one of those individuals wanting to get on the fast track to peak fitness…

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(NewsUSA) - March is finally here, and this year, so is March Madness. To celebrate the return of the NCAA basketball tournament, Buffalo Wild Wings (BWW), the Official Chicken Wing of March Madness, is offering a series of promotions to fuel the excitement.

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(BPT) - Fish Friday is an important part of Lent, and if you honor this tradition, you’re probably looking to add something different to the menu. At the same time, you’re probably not looking forward to the extra effort of making something new.

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(BPT) - It’s natural to want to eat healthy and fuel your body with the nutrients it needs to feel good. Figuring out how to eat healthy and make smart choices can be difficult if you don’t know where to begin. Try these five simple tips to introduce better habits into your diet.

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(BPT) - This year, wellness is top of mind for everyone, and with the hustle and bustle of so many life changes, self-care has never been more important. You can encourage loved ones to enjoy some "me time" with Valentine's gifts that show you care and help them feel their best. Here are som…

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(BPT) - While 2020 was a rollercoaster of emotions, this year doesn’t have to be. These hacks will help you navigate the new norm this year — and make sure 2021 kicks off on a stress-free note.

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(BPT) - The COVID-19 pandemic has been difficult on small businesses. Whether it's a local eatery, service provider, retail store or another type of business, when you shop small, you're supporting a real person who is striving to keep his or her entrepreneurial dream alive.

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(BPT) - Crab legs for a birthday. Scallops for an anniversary. Salmon for when family are in town. Many people enjoy eating seafood at restaurants as it is a favorite choice for celebratory meals. However, when it comes to cooking seafood at home, it can be intimidating. Seafood — fish and s…

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(NewsUSA) - While the holiday season can be a busy and hectic time for many, it presents the perfect opportunity to reconnect with family and friends. But with the presence of COVID-19, holiday plans may look different this year as many families host virtual celebrations or small gatherings …

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(StatePoint) When it comes to saving money, it helps to cut out smaller expenses that add up over time – like frequent lunch dates, unused gym memberships or online subscriptions. But if you really want to make a dent in your budget, you need think bigger.